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Danica Spence

Life and Health Coach

Living on purpose with a purpose. My desire is to share hope, encouragement and insight ... helping people see the possibilities!

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The Power of Change: Navigating Life Transitions

Danica Spence

Aug 242 min read

The Power of Change: Navigating Life Transitions

New seasons of life can be scary and beautiful all at the same time! Have you experienced that internal voice that says, "Heads up,...

144 views0 comments

If I'd Only Known ... Learning How to Flip the Script

Danica Spence

Feb 183 min read

If I'd Only Known ... Learning How to Flip the Script

The pressure I used to put on myself was unbelievable! I would strive to provide an perfect world for my children. I did my best to keep...

129 views0 comments

Danica Spence

Nov 10, 20233 min read

Healing From the Inside Out

Most of us, if we're honest, have encountered stressful situations with family members and close friends. Occasionally we have to address...

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Danica Spence

Sep 30, 20234 min read

Stepping Out - It's A Trust Fall

In a team meeting a couple weeks ago, a coworker showed us a short clip from "The Chosen." The clip was from Season 3 Episode 8 when...

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Walking Towards Growth: Marathon or Sprint?

Danica Spence

Apr 25, 20233 min read

Walking Towards Growth: Marathon or Sprint?

When you live with a young child, it's easy to overlook the physical growth that is happening at an exponential rate. Their little legs...

156 views0 comments

Danica Spence

Feb 11, 20232 min read

The Supernatural GPS

GPS is a BEAUTIFUL thing! This Global Positioning System helps me get to my destination with confidence and peace of mind. I am...

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Danica Spence

Jan 27, 20235 min read

A Quiet Pause

God's fingerprints are on everything. When we open our eyes to see beyond the physical, tangible realities, God reveals new...

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Words of Life: Practical Steps Toward Living On Purpose

Danica Spence

Feb 5, 20223 min read

Words of Life: Practical Steps Toward Living On Purpose

I wasn’t searching for a “word for 2022” this year. But as I studied and sought the Lord, I felt Him illuminate the word “LIFE.” This...

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Danica Spence

Oct 10, 20214 min read

Creating a Clear Vision

Do you think of yourself as a visionary? Can you envision and plan the future with clarity and wisdom before opportunities even present...

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Danica Spence

Jul 12, 20205 min read

Our Words Matter

As we were traveling to Orange Beach, Alabama, Jon (my husband) made an observation that really stuck with me.

140 views2 comments

Danica Spence

Jun 13, 20202 min read

Footprints

Everyone is leaving a legacy. The strength of your story is not determined by your age or family size...intentionality and mindfulness are

456 views0 comments

Danica Spence

Apr 19, 20202 min read

Living Beyond the Goodbye

Death is a part of our story. It always has been. There is nothing we can do to avoid it, and why would we? It is our eternal reward!...

255 views0 comments

Contact Danica

Thanks for your interest in my life coaching services. For more information, feel free to reach out via email, and I will get back to you soon!

Danica@spenceintegrativehealth.com

Danica Spence

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Contact Danica

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